• Virtual wellness coaching

    IN YOUR OWN SPACE

    Our initial virtual sessions will be dedicated to assessing your current wellness and creating a personalized plan to fit your unique needs and goals.

    Pricing Options

    Month-to-month Plan:

    $249

    3-Month Program:

    $199 month/$597 one time full-payment (3-month commitment)

  • 1:1 Performance optimization

    PRIVATE TRAINING

    Everyone has pain points when it comes to achieving full body wellness. I’ll work closely with you to help identify and overcome your triggers.

    Pricing Options

    Month-to-month Plan:

    $599

    3-Month Program:

    $499 month/$1,497 one time full-payment (3-month commitment)

  • Dynamic Group sessions

    COMMUNITY OF WOMEN

    Since achieving wellness is more than just exercise and diet, I’ll be guiding you toward other helpful practices such as mindfulness training, learn to developing long term body mind changes, and more.

    Pricing Options

    Month-to-month Plan:

    $349

    3-Month Program:

    $249 month/$747 one time fill-payment (3-month commitment)

How you’ll feel

more confident and clearheaded with increased energy and deeper sleep

CORRECTIVE HOLISTIC COACHING

  • Weekly 1-on-1 session

  • Comprehensive wellness HLC questionare & IMS assessments

  • Personalized nutrition, mindfulness, and corrective
    exercise plan to help you reach your goals

  • Ptenhance health and fitness software

  • Helpful tools, and guidance, for navigating your unique obstacles