• Virtual wellness coaching

    IN YOUR OWN SPACE

    Our initial virtual sessions will be dedicated to assessing your current wellness and creating a personalized plan to fit your unique needs and goals.

    Pricing Options

    Month-to-month Plan:

    $250

    4-Month Program:

    $200 month/$800 one time full-payment (4-month commitment)

    6-Month Program

    $200 month/$1,200 one time full- payment (6-month commitment) & get 1 extra months FREE (on-line)

  • 1:1 Performance optimization

    PRIVATE TRAINING

    Everyone has pain points when it comes to achieving full body wellness. I’ll work closely with you to help identify and overcome your triggers.

    Pricing Options

    Month-to-month Plan:

    $600

    4-Month Program:

    $500 month/$2,000 one time full-payment (4-month commitment)

    6-Month Program

    $500 month/$3,000 one time full- payment (4-month commitment) & get 2 extra months FREE (on-line)

  • Dynamic group session

    COMMUNITY OF WOMEN (Refer a friend get $50 0ff)

    Since achieving wellness is more than just exercise and diet, I’ll be guiding you toward other helpful practices such as mindfulness training, learn to developing long term body mind changes, and more.

    Pricing Options

    Month-to-month Plan:

    $350

    4-Month Program:

    $300 month/$1,200 one time full-payment (4-month commitment)

    6-Month Program

    $300 month/$1,800 one time full- payment (6-month commitment) and get 1 extra month FREE (on-line)

How you’ll feel

more confident and clearheaded with increased energy and deeper sleep

CORRECTIVE HOLISTIC COACHING

  • Weekly 1-on-1 session

  • Comprehensive wellness HLC questionare & IMS assessments

  • Personalized nutrition, mindfulness, and corrective
    exercise plan to help you reach your goals

  • Ptenhance health and fitness software

  • Helpful tools, and guidance, for navigating your unique obstacles